If you’ve been diagnosed with polycystic ovarian syndrome (PCOS), you’re not alone. This hormonal condition affects up to 1 in 10 women of reproductive age and can impact periods, skin, weight, fertility, and more. But what actually causes PCOS? And how can you manage it?
At Advanced OB/GYNE Associates in Hoffman Estates and Arlington Heights, Illinois, Dr. Andrea Das, Dr. Louisa Griggs, Dr. Djamilia Kruyukov, and Dr. Patricia Tagomolila provide compassionate, expert care for women navigating PCOS. Let’s break down the basics to help you better understand your condition and take control of your health.
The exact cause of PCOS isn’t fully understood, but experts believe it’s linked to a combination of genetic, hormonal, and lifestyle factors. Here’s what we know:
Many women with PCOS produce higher-than-normal levels of androgens (male hormones like testosterone), which disrupt the development and release of eggs during ovulation.
PCOS is often tied to insulin resistance, where your body struggles to use insulin properly. This can cause higher insulin levels, which may trigger excess androgen production.
Genetics may be a factor in whether you get PCOS, as it tends to run in families.
Low-grade inflammation may contribute to higher androgen levels and other symptoms of PCOS.
PCOS can present differently in each person. It’s essential to recognize some of the more common symptoms so you can identify if something is wrong. Here are just a few to keep in mind:
Because symptoms can vary, PCOS is often diagnosed after bloodwork and an ultrasound to check for ovarian cysts.
While PCOS has no cure, many treatment options can help manage your symptoms and reduce your risk of long-term health issues like diabetes or heart disease. Here are some treatment options our team may recommend:
A diet rich in lean proteins, healthy fats, and fiber can help regulate blood sugar.
Exercise moderately for at least 30 minutes most days. Work up to that if you can’t start there.
Even a 5-10% weight loss can improve hormone balance and menstrual cycles.
Both of these impact insulin levels and overall hormonal health.
Birth control can help regulate periods and reduce androgen-related symptoms like acne and hair growth.
This medication, used to treat diabetes, improves insulin sensitivity. It also can help regulate menstrual cycles.
If you’re trying to conceive, options like ovulation induction medications may help.
Although PCOS can feel overwhelming, the right care and support can help you manage your symptoms and protect your long-term health. Talk to our team of experts about a personalized treatment plan based on your goals — whether that’s regulating your cycles, managing weight, improving skin health, or supporting fertility.
If you’re ready to get the relief you deserve, call us at 847-755-1111 or use our online booking tool to request an appointment today!
